Workshops & Special Events
Cancellation Policy
We understand that things change and sometimes commitments need to be repriortized. If you need to cancel your registration, please let us know as soon as you can. If you cancel up to 1 week in advance, there is a 10% cancellation fee, the remainder will be refunded by e-transfer. Within 1 week of the event, 50% will be refunded; within 24 hours of the event, no refund.
POSTURE & MOVEMENT CLINIC
WITH JAYELLE LINDSAY
Friday June 27th, 1pm – 3pm
42 Quebec St., Guelph (Guelph Youth Dance)
Focus on the Neck, Shoulders, and Ribcage.
A special in-person opportunity to have your personal postural questions answered. Limitted to 8 participants to allow for individual attention.
$50 + hst
Monthly Monday Evening Classes to Rest and Restore
Monthly On-Line Restorative with Lisa Silverstein
RETURNING THIS FALL!
Location: Zoom
Rest and relaxation have a deep rejuvenating power and are needed now more than ever. By using props to support the body, the poses can be held for longer periods, allowing the awareness and breath to move deeply inside. As the body progressively relaxes, there is an opportunity for layers of stress and tension to melt away and healing and renewal to take place. For our online classes please have on hand a bolster (or 2 large cushions), 2 blankets, a yoga strap or scarf, a small hand towel, and option for an eye pillow, mask, or eye covering. Suitable for all levels of practitioners.
Phone
(519) 993-1813
Follow Us
Address
160 Grove St.
Guelph ON N1E 2W7
info@arriveyoga.ca
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