Studio Co-Owner, Yoga & Meditation Instructor
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.
Studio Co-Owner, Meditation Instructor
Lisa brings decades of experience to her teaching. With a background in Early Childhood Education she helps students access their youthfulness and innate sense of movement and breath.
Movement Exploration & Yoga
Jayelle is a certified yoga teacher and registered physiotherapist who brings 45 years of experience in rehabilitation and movement re-education to her students and clients.
Meditation, MBCT & Yoga Instructor
Elisabeth is a clinical social worker in private practice as well as a yoga instructor. She integrates various modalities in her classes along with yoga and mindfulness meditation practices.
Katie is an experienced yoga instructor, runner, cyclist and mental health researcher.
Kirsten’s view of yoga is not a workout, but a “work-in” – rooted in self-inquiry, contemplation, and self-compassion, with the individual’s inner wisdom serving as the guide.
Yoga Instructor, Yoga Nidra Instructor
Joanne Astley, Registered Social Worker, is a graduate of 500 hours of teacher training at Octopus Garden Holistic Yoga Centre in Toronto (2012), as well as advanced trainings in Restorative and Yin yoga. Joanne has additional training in iRest Yoga Nidra, a form of guided meditation in the yogic tradition, which was developed by Richard Miller, clinical psychologist.
Administration & Support
Administration, Social Media Manager, Website Support
They say that those that can’t do, teach but what happens to those that can’t do or teach? Well, if you’re like Jo, you decide to provide all your administrative know-how to your beloved studio!
160 Grove St.
Guelph ON N1E 2W7