Our Teachers

Jacqueline Gilbey

Jacqueline Gilbey

Studio Co-Owner, Yoga & Meditation Instructor

Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.

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Ken Hood

Ken Hood

Studio Co-Owner, Meditation Instructor

Ken is known by many in the Guelph community as the friendly Buddhist bookseller at the Bookshelf.

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Lisa Silverstein

Lisa Silverstein

Yoga Instructor

Lisa brings decades of experience to her teaching. With a background in Early Childhood Education she helps students access their youthfulness and innate sense of movement and breath. 

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Jayelle Lindsay

Jayelle Lindsay

Movement Exploration & Yoga

Jayelle is a certified yoga teacher and registered physiotherapist who brings 45 years of experience in rehabilitation and movement re-education to her students and clients.

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Elisabeth Schramm

Elisabeth Schramm

Meditation, MBCT & Yoga Instructor

Elisabeth is a clinical social worker in private practice as well as a yoga instructor. She integrates various modalities in her classes along with yoga and mindfulness meditation practices. 

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Gina Giammarco

Gina Giammarco

Functional Pilates, ELDOA, Yoga Instructor

Gina is certified in both yoga and Pilates and specializes in anatomy and biomechanics as well as pre- and post rehabilitation.

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Katie Junkin

Katie Junkin

Yoga Instructor

Katie is an experienced yoga instructor, runner, cyclist and mental health researcher.

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Kelly Lepage

Kelly Lepage

Yoga Instructor

Kelly’s journey to yoga began 9 years ago. This path has led Kelly to an increased understanding of the powers of gratitude, mindfulness, physical activity, diet and positive thought.

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Kirsten Blokland

Kirsten Blokland

Yoga Instructor

Kirsten’s view of yoga is not a workout, but a “work-in” – rooted in self-inquiry, contemplation, and self-compassion, with the individual’s inner wisdom serving as the guide.

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Melissa Reid

Melissa Reid

Kundalini Yoga Instructor

Everybody needs a personal, physical practice in order to stay healthy and balanced. Kundalini yoga is a physical practice that has given Melissa a whole new relationship with her prana — it has made her deeply interested in her energy and the energy all around her.

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Owen Ash

Owen Ash

Yoga Instructor

Owen came to yoga for health reasons and decided to stay having realized the benefits of the practice of yoga.

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Sarah Junkin

Sarah Junkin

Yoga Instructor

Sarah Junkin discovered yoga in 1998, developed a regular practice in 2002, and began teaching in 2003.

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Administration & Support

Jo Pigozzo

Jo Pigozzo

Administration, Social Media Manager, Website Support

They say that those that can’t do, teach but what happens to those that can’t do or teach? Well, if you’re like Jo, you decide to provide all your administrative know-how to your beloved studio!

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Phone

(519) 993-1813

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Address

160 Grove St.
Guelph ON N1E 2W7