Studio Co-Owner, Yoga & Meditation Instructor
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.
Studio Co-Owner, Meditation Instructor
Lisa brings decades of experience to her teaching. With a background in Early Childhood Education she helps students access their youthfulness and innate sense of movement and breath.
Movement Exploration & Yoga
Jayelle is a certified yoga teacher and registered physiotherapist who brings 45 years of experience in rehabilitation and movement re-education to her students and clients.
Meditation, MBCT & Yoga Instructor
Elisabeth is a clinical social worker in private practice as well as a yoga instructor. She integrates various modalities in her classes along with yoga and mindfulness meditation practices.
Katie is an experienced yoga instructor, runner, cyclist and mental health researcher.
Kelly’s journey to yoga began 9 years ago. This path has led Kelly to an increased understanding of the powers of gratitude, mindfulness, physical activity, diet and positive thought.
Kirsten’s view of yoga is not a workout, but a “work-in” – rooted in self-inquiry, contemplation, and self-compassion, with the individual’s inner wisdom serving as the guide.
Kundalini Yoga Instructor
Everybody needs a personal, physical practice in order to stay healthy and balanced. Kundalini yoga is a physical practice that has given Melissa a whole new relationship with her prana — it has made her deeply interested in her energy and the energy all around her.
Owen came to yoga for health reasons and decided to stay having realized the benefits of the practice of yoga.
Yoga Instructor, Yoga Nidra Instructor
Joanne Astley, Clinical Social Worker, is a graduate of 500 hours of teacher training at Octopus Garden Holistic Yoga Centre in Toronto (2012), as well as advanced trainings in Restorative and Yin yoga.
Administration & Support
Administration, Social Media Manager, Website Support
They say that those that can’t do, teach but what happens to those that can’t do or teach? Well, if you’re like Jo, you decide to provide all your administrative know-how to your beloved studio!
160 Grove St.
Guelph ON N1E 2W7