Studio Co-Owner, Yoga & Meditation Instructor
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.
Studio Co-Owner, Meditation Instructor
Lisa brings decades of experience to her teaching. With a background in Early Childhood Education she helps students access their youthfulness and innate sense of movement and breath.
Movement Exploration & Yoga
Jayelle is a certified yoga teacher and registered physiotherapist who brings 45 years of experience in rehabilitation and movement re-education to her students and clients.
Meditation, MBCT & Yoga Instructor
Elisabeth is a clinical social worker in private practice as well as a yoga instructor. She integrates various modalities in her classes along with yoga and mindfulness meditation practices.
Katie is an experienced yoga instructor, runner, cyclist and mental health researcher.
Kirsten’s view of yoga is not a workout, but a “work-in” – rooted in self-inquiry, contemplation, and self-compassion, with the individual’s inner wisdom serving as the guide.
Yoga Instructor, Yoga Nidra Instructor
Joanne Astley, Clinical Social Worker, is a graduate of 500 hours of teacher training at Octopus Garden Holistic Yoga Centre in Toronto (2012), as well as advanced trainings in Restorative and Yin yoga.
Certified Yoga Therapist
Sarah is a Mother, Teacher and Certified Yoga Therapist (C-IAYT). Inspired by the traditions of Yoga, Ayurveda, Mindfulness and Earth-based practice, Sarah’s teaching is built upon insights which honour the inherent wisdom of the body and the interconnectedness of all Life. She believes deeply in a model of health and healing where each individual is an active participant in awakening their own power, presence and healing potential on their own unique journey towards wellness.
Chloë began practicing yoga and meditation at Arrive (formerly Living Health and Yoga) in Guelph in 2008 and began teaching in 2015. She completed a 2-year, 777 hour Yoga Alliance Certified Teacher Training Programme through Esther Myers Yoga Studio in Toronto in 2019.
Chloë’s approach to yoga is light-hearted, non-judgmental, and fun. She encourages herself and her students to begin wherever they are. For Chloë, yoga has become a powerful tool for self-inquiry and finding more peace in the body and mind.
Chloë has completed mindfulness training in Toronto and Guelph and continues to further her studies by attending classes and workshops regularly. She is thrilled to be teaching at Arrive, where her yoga journey began.
Administration & Support
Administration, Social Media Manager, Website Support
They say that those that can’t do, teach but what happens to those that can’t do or teach? Well, if you’re like Jo, you decide to provide all your administrative know-how to your beloved studio!
160 Grove St.
Guelph ON N1E 2W7