With Elisabeth Schramm
Please note: the March 29th date is cancelled in light of the COVID-19 concerns.
Sunday June 21st, 10am – 4pm
Location: St. Brigid’s Villa, Ignatius Centre, Guelph
$85 + hst, Register Here
This is a day long mindfulness meditation retreat as part of the Mindfulness Based Cognitive Therapy series. Priority will be given to students in the MBCT series but you are welcome to join us if you have a mindfulness meditation practice or previous experience with MBCT.
Please contact the studio for further information.