Welcome to Arrive Yoga & Mindfulness!
We are so happy that you have landed here.
Arrive is a community of dedicated teachers, students, and friends. With over 40 classes to choose from each week, there is space for everyone no matter your age or level of experience. All of us have a common wish and intention: we teach safe and intelligent classes, offering personal attention as needed for injuries or level of experience in an environment of self-acceptance, self- compassion and mutual respect.
Arrive is a beautiful studio situated in downtown Guelph near the Speed River on the ancestral lands of the Anishinabe. It is on the second floor of an old stone building circa 1900, and is filled with natural light. We keep it warm for you in the winter and cool in the summer. We believe it is never too late to start feeling better in your mind and body.
For descriptions of our classes, please see Class Descriptions.
Arriving happens each time we make an intention to be
present. When we arrive fully in the moment, we have an
opportunity to be with what is true for us right now.