Classes incorporate age appropriate kids yoga postures, brain gym activities, breathing exercises, cooperative yoga games, creative movement, meditation, relaxation, and simple visualization exercises in a fun, supportive, friendly environment. These fun-led energetic classes also include a craft and two healthy gluten and nut free snacks. Please pre-register a week in advance. Ages 4 – 11.
Friday Nov 30th 10:30am-12:30pm, with Lisa Cipparone
Lisa C. is a Yoga Teacher, Healer, Reiki Master, Akashic Record Reader, Goddess Channel, Circle Facilitator and a Priestess of the 13 Moon Mystery School. After practicing yoga since the age of 7, Lisa began studying in 2001. Since that time she has completed trainings in Hatha Vinyasa, Restorative Yoga, Yoga Nidra, Pre and Post Natal Yoga, Kids Yoga and the Tensegrity Repair Series. Lisa focuses on a slow, therapeutic style of yoga which incorporates somatic principles of interoception and body awareness. At Arrive, Lisa teaches and is the creator of our after school Kid Yoga program, our Kids Yoga on a PD Day program and Restorative Yoga and Relaxation for Teens. For more information on Lisa and her offerings such as her signature Goddess Restore classes and Goddess Retreats or her Kids Yoga Birthday Parties please visit her at www.LisaCipparone.ca.
$25 + hst each