With Kristin Honey
Saturday December 21, 1pm – 4pm
$45 + hst Register Now
A popular workshop filled with gentle movement, restorative yoga, reflection and meditation, come mindfully celebrate our connection to the natural cycle of the seasons. Our lives can be very busy and filled with both difficulty and beauty. Give yourself the gift of pausing and listening in during these natural transitions. All welcome. Limited space, so please register soon.
KRISTIN HONEY has been practising and teaching yoga for more than 18 years. Her teaching is rooted in her own experience, including influences from Iyengar and Astanga yoga, and Buddhist meditation traditions. Her classes encourage curiosity and inquiry through functional and somatic movement, alignment and methods that encourage us to be real and arrive just as we are in our bodies, hearts, and minds.