with Jacqueline Gilbey and Lisa Silverstein
Sunday Sept. 22, 9:30am – 4pm
$95 + hst (includes lunch) Register Now!
Take stock of what has grown over the summer with a day of reflection and self-care. Join Jacqueline and Lisa for a day of yoga and meditation in this beautiful setting on the grounds of Ignatius just minutes from downtown Guelph. Take time to nourish yourself with active and restorative yoga practices, breathing explorations and meditation, as well as free time to connect with nature.
St. Brigid’s Villa is a beautiful light-filled conference building surrounded by protected land, woods, and trails that make this setting a perfect place to come home to your natural self.
A wholesome vegetarian lunch and snack will be provided.